一週餐單 - 午餐篇(1)

Monday: 芝士焗橙黃椒肉碎螺絲粉

Tuesday: 紫蘿蔔粟米芯瘦肉飯 click入食譜

Wednesday: Swede, parsnip, beetroot通粉

click入食譜

Thursday: 炒青豆紅蘿蔔鮮淮山肉片飯

Friday: 雜豆肉碎薯餅+芝士紫菜卷+蘋果 Click入食譜

Saturday: 蕃茄薯仔瘦肉烏冬

Sunday: 秋葵肉碎芝士焗蝴蝶粉

P.S. 有的食譜要有時間才補上。